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Bookings & Contact:

Åfallet Naturby

Haddebo: Åfallet 757
697 93 Hjortkvarn
Sweden

+46-(0)76 - 114 88 11

kontakt@naturby.se
Stay in a beautifully appointed tipi
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Yoga & Bollywood Dance - July 25 to 27, 2014

- WEEKEND RETREAT


Welcome to a weekend at the beautiful Åfallet Nature Village, full of dynamic yoga and the beauty of nature

We weave the magic from the forest into our yoga program with an experience out of the ordinary! Morning classes are designed so that all levels of previous experience in yoga can be involved. Afternoon classes are a quieter version of yoga, balancing exercises and Pranayama and meditation. We end the day with the joy and rhythms of Bollywood dance.

Josefin Wikström runs the company All India Permit Yoga & Dance, which is Åfallet Nature Village cooperation partner.

Our yoga Instructor Josefin Wikström
has been practicing yoga for the past 20 years and for much of her life she lived and studied in India.

In India, she delved into Ashtanga Vinyasa yoga for 2 years and practiced regularly with the BKS Iyengars Institute in Mumbai. Josefin teaches with the conviction that there is yoga for everyone. In yoga there is peace, joy and freedom which is the inspiration to what she teaches. Josefin has been involved in several major projects in collaboration with prisons throughout Sweden and Swedish schools where she has taught since 2005. Josefin is a highly regarded teacher who works in Scandinavia with courses for large companies; Oslo Municipality, Police authorities in Sweden, Örebro and Askersund. She works full time with yoga and dance, and received the 2010 Askersunds Municipality's Cultural Award for her work with children and adolescents.

Josefin is approved by the International Yoga Alliance as an RYT 500 hrs in the Ashtanga Vinyasa Yoga. She has run numerous yoga teacher training courses and immerses herself regularly in various forms of yoga. She is currently attending John Scott's teacher training in Ashtanga Vinyasa Yoga in Cornwal, Uk.

Learn more about Josefin and visit her website here

 
Nature guided tours are led by Viktor Säfve who has several years of experience in nature tours. With his deep knowledge of old-growth forest ecosystems and their function here on earth, he leads exciting guided tours where participants can discover and open their eyes to the amazing abundance of life found in the forest! The tours are mainly run in the Heart Leak Archipelago Nature Reserve, which lies right next to Åfallet Nature Village.

Accommodation and food: Our pupils live in simple tipi-tents with a fireplace in the middle. Åfallet Nature Village is one of Sweden's most primitive and close to nature hostel, with outside toilets bathing in the Heart Lake. Drinking water is obtained from our well with a hand pump.

Organic and vegan breakfast, lunch and dinner.

The nature village is right next to the Heart Lake Archipelago Nature Reserve and it is only 500 m away where you can take a relaxing walk and swim.


Cost: 2500 SEK. incl. food and accommodation.

Apply: Email kontakt@naturby.se or call Viktor: +46(0)76 - 1148811
Reservations cannot be made later than  2 days before the course, our reservations are taken with a first come first serve policy! The course fee is paid in advance. Please note that all our prices include VAT.

International bank account:
IBANnr: SE5095000099602605323761
SWIFT/BIC: NDEASESS

(From Swedish account plusgiro: 53 23 76 - 1.) 

NOTE Registration is mandatory! NOTE! Maximum 15 participants.

What to Bring: Spare workout clothes, warm clothes, swimwear, towel, bedding and a spare blanket.

Date / Time: Starts Friday, 25th July at 18:00, ending 16:00 on 27th July 2014.

Contact:
For more information about yoga contact Josefin via email: allindiapermit@yahoo.com or mobile: +46(0)70 - 421 17 66

For information regarding accommodation, food and directions to Åfallet Nature Village email us: kontakt@naturby.se or call Viktor: +46 (0)76-11 48 811



 
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Nature Walks and Nature Experience Days
for groups with children and youth

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